Dura lift ultra quiet 2 in 13 ball bearing 10 pack stainless steel nylon garage door roller.
Garage door spring unhooked.
Dura lift 0 243 in x 2 in left and right wound 2 pack green steel garage door torsion spring.
Release your hold on the door and see if it stays up all the way.
X 32 in yellow left hand wind 4 7 out of 5 stars 133 93 95.
Ideally the door should slowly float up from this point.
Go to the center of your door and loosen the sets screws on the springs with 1 4 turns.
Slowly close your door about halfway and release it.
Hold the garage door and remove the vise grips from the track after the spring tension has been adjusted.
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Open up the door and use a vice grip just below the bottom garage door roller on both sides to hold the door open while you change the cables.
Remember to fully insert winding bars and use both bars at the same time to prevent injury.